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What are the benefits of Pilates?

There are many ways to achieve a healthy body. You can start jogging outside in the morning, join a gym, or even practice at home to gradually master Pilates—a simple and accessible exercise system designed to develop the entire body.…

Trump contemplates using Insurrection Act. What’s its impact?

1:14President Donald Trump gestures during a discussion with the Canadian Prime Minister Mark Carney at the White House’s Oval Office in Washington, October 7, 2025.Evelyn Hockstein/Reuters President Donald Trump expresses that he would deliberate declaring an "insurrection" within the United…