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How to make home fitness effective?

By postponing decision-making, we often resort to common beliefs that, like a viscous substance, slow down our forward movement. We consider them to be true, they allow us to continue doing nothing, justifying our passivity. Here is one of them:…

How to check the quality of an emerald?

Evaluating and buying emeralds is a tricky business. It is almost impossible for a non-specialist or an ordinary buyer to correctly evaluate this stone. Therefore, the best way to evaluate an emerald is to contact a reliable jeweler or gemstone…