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Many reputable publications are already calling the current crisis the most severe since the Great Depression, Ukr.Media reports. Experts from different countries predict rising unemployment, falling living standards and a rollback of the global economy several years ago. This crisis…
© depositphotos/rochu_2008 Poland has spoken out against Ukraine's rapid accession to NATO and the EU. Polish President Karol Nawrocki said that there are currently
This is a question that almost every skinny man asks himself when he first comes to the gym. Thoughts of muscular relief and predatory female glances drive the novice athlete forward to the “iron”. The desire to work out is…
In the Internet era, it would seem that arranging your personal life has become much easier. Make your own website, register on dating sites – and wait. But sometimes we leave information about ourselves on the Internet that scares off…
The issue becomes more relevant every year during the season of exacerbation of various inflammatory diseases. On the one hand, at this time, doctors recommend bed rest, on the other hand, the same doctors talk about the benefits and even…
At first glance, pull-ups are a simple exercise, but only at first glance. In fact, this is one of the most complex elements of fitness, which perfectly pumps up the arms and back. However, to get the most out of…
