Kellogg heads to Ukraine – Russian drones attacked during visit to Poland
© EPA/FABIO CIMAGLIA He should be in Kyiv soon. US President's Special Representative for Ukraine Keith Kellogg was heading to Poland on the night of September 10,
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How Many Pushups Should You Do Per Day To Increase Muscle Mass
Many people involved in fitness strive to build muscle mass. Among the various exercises, push-ups have proven to be one of the most effective and accessible ways to train with your own body weight. In this article, we’ll look at…
What does the term “phubbing” mean and why has it become a common phenomenon for many?
“Phubbing” means when during a conversation one of the interlocutors gives preference to a device. Scientists have explained the meaning of the new term “phubbing” and also found out why it has become the norm to interrupt a conversation with…
Finger and toe interlocking exercise – a practice that makes you feel better
For a long time I wanted to share this exercise, which was supposedly practiced by Tibetan lamas – I can't say for sure, but I found it on the Internet when I needed to restore my well-being, maintain my health,…
Blood Stasis in the Pelvis – How to Get Rid of It and Prevent It
Pelvic blood circulation plays a major role in human health as a whole and in the reproductive sphere. After all, the pelvis is home to the prostate gland in men, and the ovaries and uterus in women, Ukr.Media reports. Stagnation…
“I envy those who haven't watched them yet”: Amazing TV series based on literary works
If you don't know what to do in the evening, then this selection is just for you! You are waiting for TV series based on books, with which you will definitely have a pleasant time. Just remember that watching interesting…
