Why willpower is overrated
People with a lot of self-control — people who, when they happen upon a delicious food they don’t think they should eat, seemingly grin and bear the temptation until it passes — have it easy. But why? For a long…
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People with a lot of self-control — people who, when they happen upon a delicious food they don’t think they should eat, seemingly grin and bear the temptation until it passes — have it easy. But why? For a long…
After Jenna Angst gave birth to her second child, she noticed that her midsection didn’t look right. “I was frustrated that my stomach looked so pudgy, even after I got back to my normal weight,” Angst, 37, says. So she…
When it was reported, last week, that the British government had appointed a “Minister for Loneliness,” the news was greeted by observers on the opposite side of the Atlantic with fascination and a certain amount of knowing humor. The title,…
On January 7, 2001, the artist Byron Kim made a painting of a clear blue sky. The blue is, more precisely, a deep, powdery periwinkle—a twinge darker at the lower left corner of the composition than at the upper right.…
The Japanese practice of shinrin-yoku—literally translated as “forest bathing”—is based on a simple premise: immerse yourself in the forest, absorb its sights, sounds, and smells, and you will reap numerous psychological and physiological benefits. The Forest Agency of Japan launched…
With his recent “my (nuclear) button is bigger than yours” taunt, Donald Trump’s rhetoric has fully descended into school yard braggadocio, with North Korea’s Kim Jong-un as a convenient foil. But his administration’s overwhelming reliance on military and economic pressure…