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How to achieve the desired relief, informs Ukr.Media. Does it make sense to pump your abs 20 times a day? Actually, no. The thing is, the abdominal muscles are hard-working muscles that are involved in almost every movement of our…
Sky Sports’ sports writers analyse Saturday’s Premier League action as Jack Grealish takes his tally to four assists for the season; Plus: Chelsea face a striker problem and Bryan Mbeumo covers Old Trafford as Newcastle struggle in attack Grealish is…
steps every day /> Everyone around us only talks about the benefits of such cardio, but we, together with experts, tried to find out what our body actually feels after completing such a distance, Ukr.Media reports. Many people who want…
The full US Open men’s and women’s singles draw from Flushing Meadows, New York; The US Open will be broadcast live on Sky Sports Tennis and Sky Sports+, the NOW streaming service and the Sky Sports app. Pictured: Aryna Sabalenka…
In the world of chess, there are positions that seem simple at first glance, but in reality hide cunning traps for the mind, informs Ukr.Media. Today we offer you to solve one such problem – finding checkmate in one move,…
Moore was due to ride at the Curragh on Saturday but was withdrawn from all horses by midday. Pictured: Ryan Moore poses with the Nassau Stakes trophy after guiding Whirl to success. Ryan Moore could miss the rest of the…
Although the brain is not a muscle, it can also be “pumped up.” Doctors have prepared a small list of physical exercises that will help develop memory and give the brain additional tone, Ukr.Media reports. Experts from Novosibirsk State University…
Will the Southern Braves become the first team to win every match in a single edition of The Hundred? The women’s tournament leaders have bounced back from a disastrous 2023 season and are now one win away from a second…
And you don’t even need to take my words at face value – just look at the oldest people in the world, and you’ll understand everything yourself, Ukr.Media reports. People living in “blue zones” — places with the highest life…
In today’s coverage, Tabletalk looks to have found a good opportunity to get back on winning ways in the Chester Stakes, which is the main event at Rudy, and we’ve also got racing from Lingfield and Newton Abbot, where the…