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Physical exercises that will help “pump up” the brain

Physical exercises that will help “pump up” the brain 3

Although the brain is not a muscle, it can also be “pumped up.” Doctors have prepared a small list of physical exercises that will help develop memory and give the brain additional tone, Ukr.Media reports. Experts from Novosibirsk State University…

Video Kids who sleep less and use screens more may face higher heart risks: Study

Video Kids who sleep less and use screens more may face higher heart risks: Study 21

Children with reduced sleep and increased screen exposure could encounter elevated cardiovascular risks, research suggests Columbia University Medical Center associate professor Dr. Brooke Aggarwal examines recent research exploring possible health implications linked to children and adolescents sacrificing rest for digital…